Health & Wellness Disclaimer
Last Updated: January 27, 2026
Important: The services provided by The Rooted Human are for general wellness purposes only and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Please consult with your healthcare provider before beginning any new wellness practice.
Not Medical Advice
The information provided on this website and through our services (including breathwork classes, body-based practices, and related offerings) is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or experienced in our classes.
Breathwork Considerations
Breathwork practices can be powerful and may not be suitable for everyone. You should consult with your healthcare provider before participating if you:
- Are pregnant or nursing
- Have cardiovascular issues, including high blood pressure or heart conditions
- Have respiratory conditions such as asthma or COPD
- Have a history of seizures or epilepsy
- Have glaucoma or retinal detachment
- Have been diagnosed with bipolar disorder, schizophrenia, or other psychiatric conditions
- Have a history of panic attacks or severe anxiety
- Have recently had surgery
- Are taking medications that may be affected by changes in breathing patterns
- Have any other health concerns
Assumption of Risk
By participating in our services, you acknowledge and accept that:
- You are voluntarily participating in wellness activities
- There are inherent risks associated with breathwork and body-based practices
- You may experience physical sensations such as tingling, lightheadedness, or emotional releases
- You are responsible for listening to your body and modifying or stopping any practice that does not feel right for you
- You will inform the facilitator of any health conditions or concerns before participating
Not Therapy or Counseling
The Rooted Human does not provide therapy, counseling, or mental health treatment. While our practices may support emotional wellbeing, they are not a replacement for professional mental health services. If you are experiencing mental health challenges, please seek support from a licensed mental health professional.
Individual Results
Results from breathwork and wellness practices vary from person to person. We make no guarantees regarding specific outcomes or benefits. Testimonials and experiences shared on our website represent individual experiences and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Reiki and Energy Work
Reiki and other energy-based practices offered by The Rooted Human are complementary wellness modalities. They are not intended to replace conventional medical treatment. These practices work with the body's natural energy systems and are provided for relaxation and general wellbeing purposes only.
Your Responsibility
You are responsible for:
- Consulting with your healthcare provider before beginning any new wellness practice
- Providing accurate health information when registering for classes
- Informing the facilitator of any health conditions, injuries, or concerns
- Listening to your body during all practices
- Stopping or modifying any practice that causes discomfort
- Seeking appropriate medical care for any health concerns
Emergency Situations
If you experience a medical emergency during a class or session, please alert the facilitator immediately. Call 911 for any emergency requiring immediate medical attention.
Website Information
The content on this website is provided for general information purposes. While we strive to keep the information up to date and accurate, we make no representations or warranties of any kind about the completeness, accuracy, reliability, or suitability of the information.
External Links
Our website may contain links to external websites. We have no control over the content and nature of these sites and are not responsible for their content or privacy practices.
Contact Us
If you have questions about this disclaimer or our services, please contact us at:
The Rooted Human
Ellicott City, MD
Email: chelsey@therootedhuman.com
Phone: (240) 389-2067
By using our website or participating in our services, you acknowledge that you have read, understood, and agree to this disclaimer.